Open House Free Class Schedule
We believe in a strong foundation.
At Reina Ray Fitness, we are redefining group fitness with a curated workout program designed to help you reach your goals! Our comprehensive program includes strength training, cardio conditioning, mobility exercises, and recovery. We specialize in coaching proper form and providing hands-on corrections and adjustments, ensuring safe and effective movement. Our classes are also thoughtfully adapted to be inclusive and supportive for all fitness levels.
Functional Strength TAMMY - 9:00 AM
Build strength and resilience with a class focused on the five key functional movements: lunge, push, pull, hinge, and squat. Using progressive overload, Functional Strength helps you increase strength, improve coordination, and develop stability for daily life and athletic performance. Lift with precision and purpose while achieving both short-term goals and long-term functional health in this results-driven, all-levels class.
Barre Foundations HALIA - 10:00 AM
Feel supported as you lay the groundwork for better movement and strength in this low-impact, beginner-friendly barre class. Focused on improving core stability, posture, and flexibility, this session sets you up for long-term success while enhancing your overall fitness. Perfect for those starting out or refining their technique, with expert guidance to ensure you move with confidence.
Power Focus MIA - 11:00 AM
Push your limits in this high-intensity, metabolic conditioning class. Using the EMOM (Every Minute on the Minute) format, Power Focus challenges your stamina, builds full-body strength, and ignites your metabolism in a focused 50-minute session. Perfect for those who thrive on precision and control, this results-driven class leaves you feeling strong, accomplished, and energized.
Join us for 1 week of unlimited classes for $39
This pass gives you the opportunity to get to know all of our classes and teachers!
For first time visitors only.
